Physio

For those of you who don't know Duncan Hards - he's a long time local rider and friend of the club. He's also a physio who works out of Farnham Sports Centre. If you ask around club members he's treated you'll find he couldn't be more highly recommended.

http://www.midasphysiotherapy.co.uk/

If you can't get to see Duncan or his manly Scottish ways are too much for you then below is the second in our spam series which might be useful:

"I'm writing to introduce our sports injury clinic to the VC Meudon members and yourself.

We are a new sports injury clinic based in Camberley, we have a fantastic team of therapists who have worked with all types of athletes from recreational to professional levels. Several of our running clients have improved their PB's already this year with help from our therapists and I believe that with our help, some of your members will be able to get that extra help this season to meet their goals whether that be to move up a Cat, reduce injury or just get more power to those pedals!

Along side our usual appointments we are now offering a biomechanical assessment for cyclists. This assessment covers general flexibility, core stability, muscle balance, range of motion and pelvic alignment. Once the muscles are working in a balanced way you will find that there is a reduction in injury, less strain on the ligaments and increased power.

The cost for the biomechanical assessment is £60 for an hours appointment. Should any of your members wish to have follow up appointments for a sports massage or any rehabilitation to correct any weakness or imbalance the cost is £45 for a 45 minute appointment. If your members would like to book an appointment for any of our other services that are listed on our website, we will offer them a 10% discount on their initial consultation if they mention VC Meudon.

Please have a look at our website www.optimumperformanceclinic.co.uk or contact us to make an appointment or for further details.

Wishing you and your members a safe and enjoyable cycling season,"

Jenny McGuinness
Clinic Manager